SUMMARY What does mood swings, anxiety, palpitations, dry skin, weight gain, dizziness, night sweats, insomnia, depression and loss of...

It’s #GlowUpSeason 🌟 A woman can feel beautiful at any size. It’s all about what you want for yourself, where you see yourself. For me,...

This was the day I received my first Freedom Kit. 3/25/21 I literally tracked my UPS driver and waited on my front step like a lost...

Story time...📖👵🏾 A while back I sustained an injury to my left knee which turned into progressive inflammation in the joint. There are...

Part of setting yourself up for success is preparing for possible setbacks that may derail your progress. For me, I was very casual about...

Month 1 of quarter 3 in the bag...I’ve gotten more done in the last 30 days than I’ve done in an entire year! There’s still more work to...